Aromatherapy, also known as essential oil therapy, uses aromatic essences extracted naturally from plants to promote harmony and balance in your mind and body. Essential oils can be used to treat certain conditions or as part of a relaxing and healthy spa experience. Why Is Aromatherapy Used? Like

Read more

What kind of massage will best ease your aches and pains? Whether you favor a soft touch or a deeper massage, here are some of the most popular types. Swedish This extremely popular therapeutic massage uses light to medium pressure to relax the whole body. The therapist uses long strokes moving toward

Read more

So often, we only focus on the skin of our faces. But the rest of our skin deserves some pampering too! Here are some popular body treatments to pamper yourself from head to toe. Body Scrubs Like a facial for your entire body, body scrubs will leave your skin smooth, soft and hydrated. During a body

Read more

If you’re a woman or man, chances are you use some sort of hair removal method, be it a razor, laser technology, tweezing, or waxing. Let’s take a second to explore each: A razor is an effective method of removing hair, but its effects are short-lived compared to other techniques—hair grows

Read more